Side by Side Coaching for adults with PDA, ADHD, Autism and Asperger's Syndrome

Adult coaching

Adult Coaching

We will explore how ADHD, Asperger’s Syndrome, High Function Autism or PDA affects you and develop practical strategies to help you overcome the daily challenges of living with these conditions. Whether you are employed, self employed, a student or between jobs, our coaching can help you feel more in control and achieve better results in your life whether academically, socially, managing stress and anxiety or in any areas that you want to improve. We will look at where you are now, explore where you want to be, and focus on how you can get there.

Would you like to:

  • Understand ADHD, Asperger’s Syndrome, Autism or Pathological Demand Avoidance (PDA) and how it affects you
  • Improve your focus and concentration
  • Feel more confident in social situations
  • Meet deadlines and manage workload
  • Manage and reduce general anxiety, specific anxiety or difficult emotions
  • Learn techniques to increase your motivation to achieve your goals and ambitions
  • Increase your self esteem
  • Develop practical strategies to address organisation, planning, memory, distractibility and procrastination
  • Enjoy positive relationships and find ways to communicate effectively with work colleagues, friends and family
  • Explore and realise your strengths and true potential

For more information about Side by Side Specialist Coaching and Training click here for the Contact Us page or send an email to

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Online Specialist ADHD, Asperger Syndrome, Autism, PDA Coaching and Training